Sunday, 16 June 2019
POWERFUL INFORMATION ABOUT BITTER COLA
MENSTRUAL CYCLE AND OVULATION PERIOD...
MENSTRUAL CYCLE
Days it takes to see another blood in the month.
If you last saw your period in June 11th and it started again on July 10th 2019 then you have 30days cycle
(count from 11 June to 10 July).
NOTE: It is erroneous to believe its 28days cycle, different women have different cycles ranging from 21-35 days.
OVULATION PERIOD:
This is time to get pregnant without stress. This is 2weeks after your period
Or 2 weeks before the next period.
Here's a simple way to calculate your ovulation (unsafe) period.
1. From the first day you see the blood of your period.
2. Pick up a calendar and count 15 days including the first day of the blood stain.
3. Mark the 15th day with a pen.
4. Mark 3 days before the 15th day, and mark 3 days after the 15th day.
5. You will notice you have 7 days marked.
These 7 days are your ovulation/fertile days also known as unsafe period.
That is if you have sex on any of these days, then you have 98% chances of being pregnant.
6. Do this every month diligently
EVERY OTHER DAY IS YOUR SAFE PERIOD.
For example:
EVERY OTHER DAY IS YOUR SAFE PERIOD.
For example:
1. If your period is 11th July, 2019
2. 15 days after the first day of the blood stain will be on 25th of this July too (2weeks after) counting from 11th.
3. 15th day is on the 25th July 2019
4. 3days before the 15th day is 22, 23, 24.
5. 3days after 25th July 2019 is 26,27,28.
6. 22-28th July (7days) is when you are ovulating. It is your fertile period.
**Don't forget that the 7 days is a reminder that sperm stays in the female body for about 7 days. Any sexual contact in between ovulation period will form something that has ears, eyes, etc.
ALSO......
If you want a baby girl, have
sex between 3 days before ovulation (22- 24th) 2017.
For a baby boy on the main ovulation day and 3 days after 25th.
...........
MAJOR SIGNS THAT YOUR OVULATION HAS BEGAN...
You don't need a doctor, just relax. After 2 weeks you may feel the following:
1. Headache.
2. High body temperature.
3. Dizziness (feeling of tiredness and sleepiness).
4. Breast tenderness/ size increases just like when you are menstruating.
5. Increased sex drive.
6. Light cramps or pain on one side of the pelvis.
7. Abdominal bloating.
8. Heightened sense of smell, taste or vision (you eat more).
9. Vagina mucus becomes slippery (if you notice, put it in between fingers...it stretches like thick catarrh or snail mucus...colorless like egg white.
The instance here is for ladies with 30 days cycle. And someone who saw her period in July 2019. If yours is 28, then it's 14 days and not 15 days.
**
If you have headache without a cause, check back to when your period started. You can drink both malt and peak milk....don't run to the pharmacist always on issues that can be naturally handled, because drugs are not always good on girls.
Or you can take only paracetamol. I just hope dis little massage has clear to all.
Peter Fatomilola Official
BENEFIT OF UNRIPE PAWPAW
about the benefits of unripe pawpaw itself. There
are at least seven reasons why you should
consider eating this fruit in its unripe form. This
green fruit:
Promotes wound healing;
Reduces the risk of you developing a heart
condition;
Can ease the pain during menstruation;
Increases lactation;
Reduces the signs of the skin aging;
Can be a great help in infection treatment;
Improves digestive health and many protect
Now, there is no one way to make unripe
pawpaw water, and its benefits actually depend
on the way you make it. You can use the fruit
itself, the young leaves or even the roots of the
plant to make this wonderful remedy.
For instance, unripe pawpaw soaked in water
can help with stomach ulcers, impotence, ulcer
and jaundice. To help with the first two
problems, cut up the unripe pawpaw, boil it in
water (seeds and all) and leave for two days.
After that filter out the liquid and drink half a
glass two or three times a day (two for treating
impotence, three for stomach ulcer).
To help with the other two problems, cut up the
unripe pawpaw and soak it in water for several
days. Drink half a glass of the water three times
a day in both cases.
Unripe pawpaw juice can also be beneficial for
you. Just mix it with an equal amount of honey,
and then you can put two spoons of this mix in
water and drink it 2-3 times a day to get rid of
stomachache.
If you infuse some water with yellow pawpaw
leaves and drink half a glass of this drink three
times every day, you can treat malaria or protect
your immune system against it. By squeezing
some pawpaw leaves into a glass of water, you
can create a quick relief for constipation.
The liquid from the pawpaw roots can be helpful
against cough. Just chew on the roots every three
hours to alleviate the unpleasant feeling in your
throat.
If you want to prevent the development of kidney
stones, take some pawpaw roots, boil them in
water and then strain. Mix this pawpaw root
water with some honey and drink twice a day
for a week.
As you can see, there are lots of unripe pawpaw
benefits, and pretty much every part of this fruit,
including roots and leaves, can be useful for
something. A word of warning: pawpaw should
not be consumed while it is still green during
pregnancy, or by young children. Otherwise, it
should be safe, but if you have doubts, consult
your doctor. So go out and get yourself some
unripe pawpaw to enjoy its many advantages.
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Professor Peter fatomilola
Try Drinking Okra Water First Thing In The Morning
Didn’t know you could soak okra in water and drink it? Well, this post would change your mind.
. As you know, Okra is a very common vegetable around the world. Commonly known as “Lady Finger”, okra is a nutritious and healthy vegetable.
It might even be your favourite soup but it can do better than just serve as food on your table. You can get a lot of nutrients and health benefits from okra water.
ALSO READ: 9 Nutritional Benefits Of Eating Okra You Probably Never Knew by Revital Health Care.
This post will show you why you start drinking okra water.
1.Treats Diabetes
Okra contains insulin-like properties, which are beneficial for the treatment of diabetes. Okra water helps to reduce the sugar level in the blood. Ensure you consume okra water regularly to control diabetes.
2.Treats a Sore Throat And Cough
Okra water can be very effective when it comes to treating a sore throat and cough. Everyone feels so much of discomfort when there are constant soreness and itchiness in the throat. Okra contains antibacterial properties that help to reduce this soreness.
3.Improves The Immune System
The immune system helps the body fight against various diseases, such as cold and flu. Okra water contains high amounts of Vitamin C and antioxidants, which help to improve the immunity power of a person.
4.Strengthens The Bones
This health benefit of okra water helps to strengthen the bones. The folate present in it offers great benefits during the pregnancy for both the mother and the child. It increases the density of the bones resulting in stronger and healthier bones, preventing osteoporosis.
5.Treats Diarrhoea
Diarrhoea can be a life-threatening disease if it is not treated for a long period of time. It causes a huge loss of water from the body, leaving one completely dehydrated. Okra water helps to replenish this lost water and various other minerals in the body. All you need to do is drink just a glass and you’ll be fine.
6.Relieves Constipation
Ever felt the pain of constipation and the sense of a bloated body? Very disgusting, right? Well, okra water is here to your rescue. The same soluble fibre, which regulates cholesterol, helps in providing relief from this condition as well. Okra water is a natural laxative and contains fibre that helps to ease the bowel movements.
7.Treats Anaemia
Okra water helps the body to produce more red blood cells, which helps to treat anaemia. Okra water contains many vitamins and minerals like Vitamin A, Vitamin C, magnesium, etc., which help in producing more red blood cells in the body.
8.Reduces Asthma Attack
Okra water has powerful benefits and can help to curb asthma attacks. Asthma attacks can be deadly and happen just about anytime without any warning. It is always better to prevent it rather than curing it. Drinking okra water every day helps in preventing these attacks.
Professor Peter fatomilola
This Remedy Cures Asthma, Tuberculosis, Pneumonia and Other Diseases
– Easy-to-Make
It might seem like an odd pairing, but milk and garlic make for a fairly popular tonic, renowned for its many health benefits. For hundreds of years, garlic has been used as a treatment for various diseases. It contains powerful antibacterial, antiviral and antifungal properties. It promotes healing and protects from infections.
It might seem like an odd pairing, but milk and garlic make for a fairly popular tonic, renowned for its many health benefits. For hundreds of years, garlic has been used as a treatment for various diseases. It contains powerful antibacterial, antiviral and antifungal properties. It promotes healing and protects from infections.
On the other hand, milk does more than just strengthen bones. It contains lactic acid that kills harmful microbes. It’s also rich in calcium, which aids in various body processes. When combined with garlic, milk becomes even more potent. The drink is loaded with enzymes, antioxidants, and essential nutrients. Garlic milk is a popular Ayurvedic tonic that heals everything from common colds to inflammation.
Preparations
1/2 liters of milk
1/4 liters of water
ten cloves of peeled and minced garlic
2 or 3 teaspoons of sugar
1. Put the milk and water in a saucepan
2. Add the garlic cloves and boil it in open saucepan
3. Heat should be moderate and stir continuously
4. Wait until reduced to half
5. Strain and add sugar
6. Best served hot.
Health Benefits of Milk with Garlic:
Asthma – consuming three cloves of garlic every night you will relieve the symptoms of asthma
Pneumonia – consuming this three times daily you will successfully treat pneumonia
Cardiac problems – This will efficiently reduce the levels of bad cholesterol, prevents the formation of blood clots, and improves circulatory system. Preparing this with skimmed or low fat milk is more efficient for alleviating cardiac issues.
Curing Jaundice – garlic is great for eliminating unwanted toxins from the body. The liver requires sulfur for detoxification; garlic is a great source of sulfur. It contains great amount of allicin and selenium, it enhances the production of bile, and reduces the amount of fats in the liver. Consuming this for four to five days will cure jaundice.
Arthritis – consuming this on a daily basis will reduce the symptoms of arthritis, including the inflammation and the pain.
Insomnia – this will help you alleviate sleeping troubles
Cough – combined with honey, this is excellent for treating persistent cough. Garlic has potent antibacterial effects, which make it an amazing cough remedy. If you add honey to this, you will get an excellent expectorant and get rid of the cough.
Tuberculosis – this is very beneficial for treating chest diseases. The sulfur compound in garlic makes it very efficient against chest problems. Consume this three times daily.
Cholesterol – continuous consumption in a week will reduce the levels of bad cholesterol (LDL) and increase the levels of good cholesterol (HDL) of the body.
Digestive health – the powerful antiseptic properties of garlic make it very efficient when it comes to boosting the immune system and maintaining the digestive health. This ingredient is also very beneficial for the lymph as it eliminates the toxic waste from the body. Moreover, garlic triggers secretion of digestive juices and provides relief from various kinds of diarrhea.
Impotence – this tonic is an excellent cure for impotence. In addition, eating boiled pieces of garlic successfully fights infertility in both men and women
By
Peter Fatomilola Official
HOW TO SELECT YOUR BABY'S SEX.
Sperm cells are either X or Y. The Egg cell is always X. If X-Sperm cell meets the egg(X) the baby will be a Girl (XX). If Y-Sperm cell meets the egg(X), the baby will be a Boy (XY). The Y-Sperm cells move fast but die fast (its lifespan is about 24hrs). X-Sperm cells move slowly but survive longer (up to 3-4days).
Therefore, if you have intercourse some days before ovulation, most of the Y-Sperm cells would have died leaving mostly X-Sperm cells. The chances of having a Girl is therefore higher. To increase the CHANCE of conceiving with a baby Boy, intercourse must be timed to coincide with ovulation.
By
Peter Fatomilola Official
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